Love some Cloves!
Cloves have been used in Asia for more than 2000 years. It’s benefits are well known around these areas and was one of the most expensive spices around the 16th century.
Clove contains a compound called Eugenol, which is known for its anti-inflammatory properties. It also contains a variety of flavonoids, including kaempferol and rhamnetin, which links to it’s anti-oxidant properties. Here are some known benefits that might help you:
1.Improve dental health
Add a drop of clove oil on a cotton swab and gently massage your gums. Cloves are known to cure bleeding gums, toothache and improve overall dental hygiene!
2. Improve digestion
Cloves can aid in digestion by preventing inflammation in the digestive tract. Always use in moderation.
3. Reduce inflammation
Due to its anti-inflammatory properties, cloves are often used to alleviate sore muscles.
4.Help with insomnia
Clove tea is sometimes recommended to help with insomnia due to its soothing aroma and anti-inflammatory properties.